Moon Yoga
Thursday 6.00 - 7.00pm with Carme Aguayo
In these Moon Yoga classes, we will flow through yoga practices inspired by the phases of the moon, aligning with the Maramataka (Māori lunar calendar).
Each week we will explore the unique energy of a different moon phase, moving through Moon Salutations and grounding sequences that nurture the body, mind, and spirit.
These classes offer a journey of connection, reflection, and balance. Inviting deeper awareness and honouring the natural cycles within and around you. Moon Yoga helps you to come more in tune with the natural bio rhythm and seasons, and to embody the wisdom of the moon.
Suitable for all levels, including beginners.
The classes are open for drop-in attendance and can be booked online via momoyoga.
More about Carme Aguayo
Carme infuses her life and practices with spiritual devotion and beauty. With over 10 years of yoga practice and a training in Embodied Flow, she is deeply rooted in her love for Bhakti Yoga, which brings the transformative power of sound and mantra into her offerings. Devoted to empowering and supporting women on their journey of self-love and acceptance, her offerings are crafted to help reconnect with the wisdom of the body through nourishment and self-care. She invites curiosity to honour and move within the uniqueness of your own body-mind, with full agency, and in support of the nervous system.
Beyond the mat, Carme works as a visual artist using the art of photography as main means of expression. She finds joy and pleasure in cooking and eating nourishing food; being in nature; connection and community; singing and dancing; self-care, and travel.
Class Details
When: Thursday 6.00 - 7.00pm
Join the new block in 2025: February + March
6 wk series: 13 Feb - 20 Mar $130
email marjolein@yogaroots.co.nz to register.
Or join casually and book online via momoyoga
$25 casual class
$110 5-class pass
Yoga mats and props are provided for and sustainable made.
Location: Yoga Roots studio, 108 Deep Creek Road, Torbay
Questions: I welcome any questions you might have via marjolein@yogaroots.co.nz
