Summer Outdoor Yoga
Thursday 9.15 - 10.30am
with Michelle Allen
Nurture Yourself in Nature - in Long Bay Regional Park
Nature offers a beautiful container to connect with the elements around. Cultivating the relationship between your inner nature and nature around.
Join us every Thursday morning for a very intimate gathering of like hearted souls in practice, prayer, breath and embodiment.
Michelle's Awaken + Flow Yoga classes are vinyasa yoga based; gentle flow embodiment practices woven together with light language transmissions, sound healing and meditation. Her intention is that you leave feeling grounded, connected, empowered and immersed into your softest way of Being.
Suitable for all levels, beginners as well as experienced yogis who are wanting more a gentle morning stretch.
The classes are open for drop-in attendance and can be booked online via momoyoga.
What to bring:
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Yoga Mat or Towel
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Water to hydrate afterwards
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Optional: hat, sunglasses, sunscreen
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Layers of clothes
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If it rains, the class will relocate to the Yoga Roots studio in Torbay. (indoor there is space for 10 participants, this will be allocated on a first booked, first serve basis)
Outdoor Class Details
When: Thursday's 9.15 - 10.30am
Join the new block in 2025: February + March
7 wk series: 13 Feb - 27 Mar $150
email marjolein@yogaroots.co.nz to register.
Or join casually and book online via momoyoga
$25 outdoor yoga intro pass for 2 classes - new members only, valid for one month.
$25 casual class
$110 5-class pass
Location: Long Bay Regional Park, site 5. Michelle will be there to welcome you.
or when in rains in the Yoga Roots studio, 108 Deep Creek Road, Torbay
Questions: I welcome any questions you might have via marjolein@yogaroots.co.nz
